Being kind to and interested in people and having new discussions helps the day be much better. Overcoming personal problems is an expression of mature relationships. When we flow, we project well-being Flowing with activities increases our productivity, and your attitude to work each day ends up being reflected in the work environment. An appealing outcome can also be motivating, but the truly important thing is to enjoy what you do. The flow state is related to accomplishing the task, not the result. – Focus on the process, not on the result As you master the activity, you will have more time to enjoy it. Sometimes, especially when you practice an activity for the first time, it is normal to not be very focused. Physical space has a significant influence on our concentration: while we keep an eye on our relationship with it, we pay attention to details (lighting, temperature, external noise, among others). The company started by Charles Walsh and Jerad Stack is called Breakthrough 307. (That sentence needs more hyphens.) CASPER, Wyo. If the goals are not clear, you will need to demand a separate effort and cause the opposite effect: stress or frustration. Flowstate CEO Jerad Stack is also a founding member of Breakthrough 307, a Wyoming-based angel fund dedicated to providing early-stage seed capital to start-up tech companies.
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What do we want to achieve? However, we also have to define how we are going to do it.
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To increase productivity and creativity in whatever you do, you need to learn to enjoy what you do. The flow state needs an active motivation. This term is associated with Mihaly Csikszentmihalyi, as part of the philosophy of positive psychology.īelow are some tips to reach this state of connection:
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The flow state takes place when we connect with the activity we do and stay in a space where it seems that time stops.